Merchandise
Free
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Laughter Yoga in the Park Free
Laughter Yoga is a form of exercise akin to internal jogging that promotes the use of laughter as a form of physical exercise but not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. 30 minute session at Shelley Lake Park (1400 West Millbrook Road Raleigh, NC 27614)
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Grown Ups Gone Wild Free
The desire to play, like our desires for food, sleep, or sex, is generated internally (Brown and Vaughan, 2009). Playing allows us to release energy healthily by combining our body and mind and is critical not only to being happy but also to sustaining social relationships and being a creative, innovative person. Games are a great way to relieve stress, bond, improve brain stimulation, and strengthen problem-solving skills. Let's play games, laugh, and mingle. 2 hour session in Pullen Park (520 Ashe Ave, Raleigh, NC 27606)
Individual
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Deep Breathing $25
When we are stressed, our breathing is the first thing impacted, and our breathing rhythm changes under distress but learning to be aware of our breathing by practicing slowing and normalizing our breaths, our mind will become quiet, and our body will relax.
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Laughter Yoga $20
Laughter Yoga is a form of exercise akin to internal jogging that promotes the use of laughter as a form of physical exercise but not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress.2 hour session in Pullen Park (520 Ashe Ave, Raleigh, NC 27606)
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Lifestyle Consulting $150
If you wanted more fun, peace, happiness, and joy, create a plan with an expert to identify stressors, change your mindset and behavior, and provide a tribe for support.
Group
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Play Date $100
The desire to play, like our desires for food, sleep, or sex, is generated internally (Brown and Vaughan, 2009). Playing allows us to release energy healthily by combining our body and mind and is critical not only to being happy but also to sustaining social relationships and being a creative, innovative person.
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Deep Breathing $100
When we are stressed, our breathing is the first thing impacted, and our breathing rhythm changes under distress but learning to be aware of our breathing by practicing slowing and normalizing our breaths, our mind will become quiet, and our body will relax.
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Laughter Yoga $100
Laughter Yoga is a form of exercise akin to internal jogging that promotes the use of laughter as a form of physical exercise but not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stres
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Stress Management FUNshop $25
This workshop teaches stress education, health, and wellness by demonstrating fun practical stress management solutions for work-life balance.
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Vision Board Party $100
Vision boards are a visualization tool of goals and dreams they hope to accomplish in work and personal life. The party includes music, refreshments, and vision board supplies.
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Gratitude Jar Party $100
At the end of the year, we often forget about all the wonderful things that happened to us, but gratitude jars capture all the positive moments in your life. The party includes music, refreshments, and the supplies to design a gratitude jar.
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Arts & Crafts Party $100
Creating has surprisingly positive effects on promoting positive health and lessens the effects of serious health conditions. The party includes music, refreshments, and the supplies to design an arts and craft project (sock puppet, hats, glasses and jewelry, novelty items and costumes)
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Coloring Party $100
Coloring is fun, stress relieving, therapeutic and is a wonderful opportunity to build job satisfaction and loyalty through fun, social play, creativity, and team bonding. The party includes music, refreshments, and coloring supplies.
Corporate
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Stress Management FUNshop $1500
This workshop teaches stress education, health, and wellness by demonstrating fun practical stress management solutions for work-life balance.
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BE! Well FUNshop $2500
This workshop provides the best six practical wellness solutions employees can use in the workplace to decrease stress and counter professional burn out.
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Manage Well FUNshop $3000
This workshop teaches leadership to lead by example by using stress management and wellness solutions to embed purpose into the work culture, boost morale, and improve the work environment.
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Team Building / Bonding FUNshop $2500
This session uses fun, laughter and play to foster strong, authentic bonds between co-workers, improve the work environment, and counter stress.
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Team Meeting FUNsession $1000
This session is designed to relax and engage employees before a meeting to deliver important or bad news or when creative and innovative ideas are needed from your team.
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Employee Appreciation FUNsession $1200
This session uses play and fun to celebrate employee’s contributions to the company, mission, and team.
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Wellness FUNsessions $25 pp
Deep Breathing, Laughter Yoga, Play Date
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Hosting $250
If you have an event already planned and just want someone there to lighten up the event. This is the way to go if you want to turn a usually boring event into a fun memorable event, full of play and laughter.
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Partnership or Subscription Plan Contact
Contact for more information.
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