Laughter Yoga (20 minutes)

$25.00

Laughter Yoga is a form of exercise akin to internal jogging that promotes the use of laughter as a form of physical exercise but not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress.

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Laughter Yoga is a form of exercise akin to internal jogging that promotes the use of laughter as a form of physical exercise but not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress.

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